I did week 4 of ripped. I was scared, but I gotta say...except for the chadirondak (sp?) pushups and the plank moguls- I think it's easier than week 3. Soooo maybe I'll stick to week 3 for this week as planned. I'm determined to stay with it for the 30 days, but except for my arms looking pretty cut ( when I hold them a certain way haha) I dont see much difference. I'm definitely stronger, but Dadgum! I want to see the results!
I did take a day off on Sunday and maybe I should stop doing that, but it helps me do better on every other day if I know I can have that brownie on Sunday! The brownies I made sucked though- Ezra enjoyed licking the spoon anyway.
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