Ripped One

Yes I had to do it. I'm not gonna lie- Ripped in 30 is spanking my trash. Maybe I should have started with week 1. Week 2 is rough...complete with a 2 minute cardio section in a plank- 30 seconds plank jacks, 30 seconds mountain climbers repeat- oh and no resting. It makes my shoulders burn for mercy. I have followed the meal plan as closely as possible. I added in a little extra fruit because I feel like if I'm going to cheat, fruit isn't too bad to add on, right? I did the workout on Monday and Tuesday then took a "break" and did my Jillian Michaels burn fat cardio workout yesterday. This morning I did the ripped workout again. Now, I just have to get through Friday and Saturday. If you want a workout to kick you in the rumpus and take names- I highly recommend this one. I watched week 4 just to see how it was going to be and the freaking advanced athlete girl could barely get through it!! I'm scared for week 3.